What is Rolfing

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What is Rolfing Rolfing® Structural Integration is a system of hands-on body manipulation to help align the body within gravity. It focuses on the fascia (connective tissue) but involves the whole body. Certified Rolfers® use touch and movement to support their clients in improving their posture…
Do you want to be more flexible? Breathe with more ease? Have less back pain? Then Rolfing® Structural Integration might be right for you. This holistic bodywork is based on the discoveries of American biochemist, Dr. Ida Rolf. Below are 7 reasons why Rolfing can benefit you: 1. Rolfing promotes…
Rolf Movement™ is an approach to movement education that focuses on somatic sensory-motor techniques. This method teaches clients to recognise the natural biomechanics of the body in motion and consider sensory perceptions. First of all, it is about aligning the body structure optimally in space…
Scientific Relevance of Rolfing® Structural Integration Rolfing® Structural Integration is as current as ever. The holistic bodywork method is receiving increasing awareness due to its uniqueness in combining manual fascial bodywork with movement practices and in providing a systematic framework…
Dr. Ida Rolf, Ph.D. spent her life exploring the healing potential held within the human body. Dr. Ida Rolf's Studies Dr. Rolf (1896 – 1979)  earned her Ph.D. in biochemistry from the College of Physicians and Surgeons of Columbia University in 1920. During the following 12 years, she worked at…