Introductory course to the bodywork of Rolfing®.
These pre-training workshops are designed to offer interesting insights into the world of Rolfing® Structural Integration, working with fascia and orientation in gravity.
Rolfing® Structural Integration is a manual method for improving the structure, posture and movement of the human body.
The mobilisation of the connective tissue has a liberating and beneficial effect.
The body is brought back into its natural relationship with gravity.
The aim is to increase holistic well-being.
What can you expect?
Experienced teachers of the Dr. Ida Rolf Institute® Europe will introduce you to the theoretical background of Rolfing®.
During exercises you will try out different Rolfing® grips and feel the effect of Rolfing®.
You will gain an insight into the contents of the Rolfing® training and have ample opportunity to ask your questions.
We recommend that you have experienced at least one Rolfing® session before the course.
Self-experience of Rolfing® is an essential foundation of the training and serves to deepen your understanding of what you have learned.
• Connective tissue and gravity
• Structural body analysis
• Introduction to anatomy and palpation
• Basics of touch with practical exercises
• Gravity and movement
Cover photo by Certified Rolfer® Kostas Stavridis